Instead Of Setting Goals, Change Your Daily Habits
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For the new year, I want to make it the best year for myself as possible. I’ll admit, 2011 was not favorite year, & just glad to give myself a new start in life. You know, something to get me motivated to get through the craziness of daily life. I found this article from the Zenhabits website on how it’s best to change your daily habits, rather than setting goals for yourself. I recommend you guys read this article for some positive reinforcement. I think I’ll start making positive changes in myself by changing the four daily habits listed below, (the habits the author used are actually the same four daily habits I’ve been wanting to change in myself for sometime now, or maybe it’s just a coincidence). Here’s an excerpt below from the article of what daily habits to changes to start practicing on. Consistency is key…
“Instead of Goals
There is an alternative to setting goals that will bring you closer to the life you want. Focus on a few practices you can enjoy doing on a regular basis. The trick here is consistency. These four helped me:
- Get up early. When the world wakes up, distractions abound. If you are going to focus on creating a new life for yourself, you’ll need to find the time. The best way to do this is to work while others are sleeping. At first, I didn’t like waking up before the sun, but eventually my body adjusted and I began looking forward to the solitude.
- Over-commit. The adage “under-promise and over-deliver” is a farce. It only propagates the status quo. Real difference-makers push boundaries. They test, prod, and poke until something gives. You can do this, too, by saying “yes” to more things than you’re comfortable with. Learn to stretch yourself. You might be surprised by what you’re actually capable of. Your confidence will grow, too.
- Talk to strangers. Relationships are what make the world go round. This is true for your career, personal well-being, and inner life. When you meet new people, you make connections that can lead to all kinds of future breakthroughs. Even when it’s uncomfortable, reach out and introduce yourself to new people. The worst they can say is “no.” Fortunately, many won’t.
- Practice generosity. Give away your time, money, services, and ideas. When you do this, you will get a lot more than you give. People will learn to trust you, and if you really help them, they will tell others about you. This will build your reputation, and you will have more friends than you know what to do with. And as the saying goes, what goes around really does come around.
After a year of doing these things, I ended up with a life I couldn’t have imagined or planned for. And I had a blast doing it. So I’m going to do it all over again, without setting a single goal.
The best year of your life is within reach — if you are willing to give up on the craziness of plans and instead focus on creating new habits. The first step is to begin.“